Fall Allergies in the City: How to Tell if It’s More Than Just Ragweed
NYC’s fall air can set off sneezing, itchy eyes, and congestion—but similar symptoms can also signal an early cold. Here’s how to tell the difference and when to get help.
Allergy vs. Cold: Key Clues
- Itchiness and clear, watery eyes point to allergies
- Sore throat and body aches lean cold or flu
- Fevers are uncommon with allergies
Common Triggers in Fall
- Ragweed pollen peaks late summer through fall
- Mold spores from damp leaves and older buildings
- Sudden temperature swings that irritate airways
What You Can Do at Home
- Shower and change clothes after outdoor time
- Use a HEPA filter and keep windows closed on high-pollen days
- Saline rinses and non-drowsy antihistamines may help
When to Seek an At-Home Visit
- Symptoms persist beyond two weeks
- Wheezing, chest tightness, or nighttime cough
- You’re unsure if it’s allergies or a viral illness
Testing and Relief
Our practitioners can assess symptoms at home, perform rapid flu and COVID-19 testing when indicated, and help you build a personalized plan. If asthma is in the mix, we’ll review inhaler technique and triggers.
Breathe easier this fall. Book an at-home evaluation and get a clear plan fast.
