The Sickday Blog - Sickday Medical House Calls

Spooky Halloween Treats

It’s Spooky season, New Yorkers ! Halloween is filled with fun tricks and yummy treats! If you’re looking for some scary treats for your next Halloween get together, here are our favorite treats! The only trick? These treats are good …

Top 10 Natural Reliefs for a Stomach Ache

Let us know if this sounds familiar: you are going about your day when a sharp pain, nausea, or loose bowels hits. You don’t know from what or where but there it is. An upset stomach! We’ve all been there …

Why You Should Take Time and Unplug From Technology

Have you ever stopped to think about the side effects of our high tech lives? How staring at a screen nearly all day impacts our physical health, mental health, and our most precious relationships? It’s no secret how far technology …

Why walking is the perfect exercise option for everyone in New York City

Exercising is a key to staying healthy, there’s no doubt about that. If you’re on the lookout for an exercise routine that’s easy to maintain, try walking! Today, we will discuss the health benefits walking has including the physical and …

What is the flu and how to avoid it

It’s fall time folks! Pumpkin spice and everything spooky! During this season, nothings scarier than the flu. As the temperature drops, more and more people are catching the flu. It’s important to protect yourself in any way you can. Today, …

Your Kids Have Left for School, Now What ?

Do you ever feel like there just aren’t enough hours in the day? That no matter how prepared you get there’s always something that you miss? You have a whole school day to get as much done as possible before …

Activities in New York that will Excite you for the Fall

   Fall is just around the corner! It’s pumpkin spice, leaves changing, spooky season! It’s time for witches and warlocks to come out in their sweaters and cardigans! With that, it’s important that we talk about the awesome fall activities going …

Meal Planning for the Busy Family

  With school kicking off and your busy work day, it’s hard to get the whole family eating happy healthy meals everyday! We don’t all have time to cook eggs, bacon, and pancakes every morning, but there’s a bunch of different …

How what you eat affect your health

  You probably often hear “eating right makes you feel good.” How much truth is in that statement? How does what you eat affect how you FEEL? Are there really foods that can cause you to feel more anxious, more happy, …

How Parents Can Get Kids with ADHD Prepared to Start School

Going back to school is exciting for both the student and the parent!! However, it can also be nerve-wracking. The challenges students face during their first day can be anywhere from making new friends, finding new classes, new locker combinations, …