The Sickday Blog - Sickday Medical House Calls

How To Get Over The Intense GUILT Of Taking A Sick Day

The holiday season is in full swing and you’ve decided to take a sick day. Maybe you even have a sickday.com doctor en route to your apartment because you’re so wildly-affirmed in your sickness and inherently understand that you need …

The Gratitude Attitude: How Being Grateful Changes Your Brain

There is so much internet garble out there about gratitude. Especially this time of year.  “Practice gratitude” all the bloggers and essayists will endlessly preach to us from the great expanse of the internet. And yes, the sentiment of practicing …

7 Amazing Hacks To Keep You Healthy & Happy Whilst Traveling!

An expert reveals how to stay healthy while traveling.  It’s finally happened, ladies and gentlemen.  “What’s that?” I can feel you collectively asking me through the static screen of your respective laptops. “THE HOLIDAYS ARE UPON US!” I am rhetorically …

Everything You Need To Know About Assembling The Perfect First Aid Kit

“I need a first aid kit, I do. I just don’t know what ON EARTH to put in it?” My friend Ruba cried the other day. “I mean all real adults should have a first aid kit, right? And I’m …

Sick Day Hacks: 7 Restorative, At-Home Activities To Make You Feel Better!

Not feeling well, but unsure of what to do on your sick day? No worries. Keep reading. We got you! Greetings, New York City. Close your eyes and kindly allow me to set a scene for you. A Scene all …

Spooky Halloween Treats

It’s Spooky season, New Yorkers ! Halloween is filled with fun tricks and yummy treats! If you’re looking for some scary treats for your next Halloween get together, here are our favorite treats! The only trick? These treats are good …

Top 10 Natural Reliefs for a Stomach Ache

Let us know if this sounds familiar: you are going about your day when a sharp pain, nausea, or loose bowels hits. You don’t know from what or where but there it is. An upset stomach! We’ve all been there …

Why You Should Take Time and Unplug From Technology

Have you ever stopped to think about the side effects of our high tech lives? How staring at a screen nearly all day impacts our physical health, mental health, and our most precious relationships? It’s no secret how far technology …

Why walking is the perfect exercise option for everyone in New York City

Exercising is a key to staying healthy, there’s no doubt about that. If you’re on the lookout for an exercise routine that’s easy to maintain, try walking! Today, we will discuss the health benefits walking has including the physical and …

What is the flu and how to avoid it

It’s fall time folks! Pumpkin spice and everything spooky! During this season, nothings scarier than the flu. As the temperature drops, more and more people are catching the flu. It’s important to protect yourself in any way you can. Today, …