You’re congested, tired, maybe a little cranky — and now there’s pressure behind your eyes and cheeks.
Is it still a cold… or something more?
Colds and sinus infections share a lot of symptoms, especially in the early days. But knowing the difference can help you feel better faster — and avoid unnecessary treatments.
Here’s how to tell what’s going on — and what to do if it doesn’t go away.
Colds vs. Sinus Infections: What’s the Difference?
Let’s start with the basics.
| Symptom | Common Cold | Sinus Infection |
|---|---|---|
| Onset | Gradual | Often after a cold |
| Duration | 3–7 days | 10+ days |
| Nasal discharge | Clear/runny | Thick, yellow/green |
| Facial pain or pressure | Rare | Common |
| Fever | Rare in adults | Possible |
| Bad breath | Uncommon | Common |
| Fatigue | Mild to moderate | Often stronger |
| Cough | Dry or wet | Can worsen at night |
The biggest clue? Colds tend to get better.
Sinus infections tend to linger — or even worsen after a few days of feeling “okay.”
Signs You Might Have a Sinus Infection
If you’re noticing:
- Persistent facial pressure around your cheeks, forehead, or between the eyes
- Thick, colored mucus that won’t clear
- Pain that gets worse when you bend forward
- A feeling of fullness in your head
- Fatigue or low energy, even with rest
- A cold that seemed to get better — then came back
…you’re likely dealing with more than just a cold.
Why It Matters
Getting it right isn’t just about feeling better — it’s about treating your body the right way.
- Colds are caused by viruses — antibiotics won’t help
- Sinus infections can be viral or bacterial — some resolve on their own, others need support
- Overusing antibiotics when they’re not needed can cause long-term problems
That’s why it’s important to watch your timeline, track your symptoms, and get help if things aren’t improving.
When to Get Help
Not sure if it’s time? Use this checklist:
✅ You’ve had symptoms for more than 10 days with no improvement
✅ You felt better, then suddenly got worse again
✅ Your facial pain or pressure is interfering with sleep or daily activities
✅ You’re feeling worse — not better — after a week
✅ Over-the-counter relief isn’t working
If any of those ring true, a quick in-home visit can save you days of discomfort (and a whole lot of guessing).
Sickday Can Help — Without Leaving the Couch
You don’t need to bundle up and wait in line at urgent care.
Sickday sends licensed clinicians to your home — fast.
- We evaluate your symptoms in person
- Take your history and do a focused exam
- Help determine if it’s viral, bacterial, or something else
- Provide treatment guidance or send a prescription if needed
You get answers, relief, and peace of mind — all without stepping outside.
You Don’t Have to Wonder Anymore
Colds happen. Sinus infections happen. But guessing and Googling don’t have to.
👉 Book a Sickday visit now
We’ll help you sort it out — clearly, calmly, and right where you are.
