
The Science Behind Blue Light Blocking Glasses
Prolonged exposure to blue light can disrupt our sleep patterns, cause eye strain, and even lead to long-term eye damage.
Prolonged exposure to blue light can disrupt our sleep patterns, cause eye strain, and even lead to long-term eye damage.
Do you spend hours each day staring at electronic devices? If so, you may be exposing your eyes to blue light, which could be harmful to your health. In recent years, there has been increasing concern about the effects of blue light on our eyes and overall health. In this article, we will explore what blue light is, how it affects our eyes, and whether or not electronic devices are damaging our eyes.
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