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seasonal affective disorder

How to Combat Seasonal Affective Disorder: 5 Tips and Tricks

How to Combat Seasonal Affective Disorder: 5 Tips and Tricks

Seasonal Affective Disorder (SAD) is a type of depression that affects many people during the winter months. It is a complex mood disorder that can have a serious impact on a person’s day-to-day life. The good news is that there are many ways to combat SAD, and in this article, we will explore some of the most effective tips and tricks.

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