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The Top 5 Foods to Avoid to Prevent Food Poisoning in New York City

Food poisoning is a serious issue that affects millions of people every year. It can cause symptoms such as nausea, vomiting, and diarrhea, and in severe cases, it can even be life-threatening. New York City is known for its diverse food options, but not all of them are safe to eat. In this article, we will discuss the top 5 foods to avoid in order to prevent food poisoning in New York City.

1. Raw Oysters

Raw oysters are a popular delicacy in New York City, but they come with a high risk of foodborne illness. Oysters are filter feeders, which means they can accumulate harmful bacteria and viruses from the water they live in. This can include norovirus, Vibrio vulnificus, and hepatitis A. To avoid getting sick from raw oysters, it’s best to avoid them altogether or make sure they are cooked thoroughly.

2. Street Vendor Hot Dogs

Hot dogs are a classic New York City food, but hot dogs from street vendors can be a breeding ground for bacteria. The hot dogs are often left out in the open, exposed to the elements, and not kept at the proper temperature. This can lead to the growth of harmful bacteria such as Salmonella and E. coli. If you must have a hot dog from a street vendor, make sure it’s cooked to at least 165°F.

3. Sushi from Discount Supermarkets

Discount supermarkets are known for their affordable prices, but when it comes to sushi, you get what you pay for. Sushi from discount supermarkets may not be made with the freshest ingredients and may not be stored at the proper temperature. This can lead to the growth of harmful bacteria such as Listeria and Vibrio parahaemolyticus. To avoid getting sick from sushi, it’s best to stick to reputable sushi restaurants.

4. Unpasteurized Dairy Products

Unpasteurized dairy products, such as raw milk and cheese, can contain harmful bacteria such as E. coli and Listeria. While many people believe that unpasteurized dairy products are healthier, the risks outweigh the benefits. In New York City, it is illegal to sell unpasteurized dairy products, but some people still obtain them through illegal means. To avoid getting sick from unpasteurized dairy products, stick to pasteurized options.

5. Caesar Salad

Caesar salad is a popular menu item in many New York City restaurants, but it can be risky for your health. The dressing is often made with raw eggs, which can contain harmful bacteria such as Salmonella. To avoid getting sick from Caesar salad, ask for the dressing on the side or ask if the restaurant uses pasteurized eggs in their dressing.


New York City is home to many delicious foods, but not all of them are safe to eat. When in doubt, always ask your server how the food is prepared and trust your gut on whether or not it’s safe to eat. Stay safe and enjoy all the delicious food that New York City has to offer!

If you do experience symptoms of food poisoning, Sickday can help. Sickday is a medical house call service where a board certified medical practitioner will come to your home, office or hotel. You can use Sickday to get a diagnosis and treatment plan. With Sickday, you don’t have to leave your house when you’re feeling sick. Just call us to get the care you need when you need it.

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