New York City’s parks, the Hudson Valley, Long Island, and the Hamptons are all within easy reach — and all within established Lyme disease territory. Summer outdoor activity means increased tick exposure, and knowing what to do after a bite matters more than most people realize.
Tick Bite: Remove First, Then Assess
If you find an attached tick, remove it immediately with fine-tipped tweezers — grasp as close to the skin as possible, pull straight up without twisting or crushing. Don’t use petroleum jelly, nail polish, or heat. After removal, clean the area with rubbing alcohol. Save the tick in a sealed bag if possible.
The Lyme Prophylaxis Window
A single dose of doxycycline (200mg) given within 72 hours of removing a deer tick attached for at least 36 hours reduces Lyme disease risk by about 87%. The timing window is narrow. If you’ve removed a deer tick in the last 72 hours and it appears to have been attached for more than 36 hours, contact a Sickday clinician the same day.
Recognizing Early Lyme Disease
The classic erythema migrans rash — an expanding red ring that may look like a bull’s-eye — appears in 70-80% of Lyme cases, typically 3-30 days after the bite. It’s often not itchy or painful, which is why people miss it. Flu-like symptoms (fatigue, fever, headache, muscle aches) in summer after outdoor activity in endemic areas warrant evaluation even without a visible rash.
Same-Day Evaluation via Telemedicine or House Call
If you’re uncertain about a tick bite, have a rash you can’t explain, or want to discuss prophylaxis, a Sickday telemedicine visit gets you a licensed clinician quickly. For rashes that need visual assessment, a house call allows direct examination. Don’t wait — the treatment window is short.

