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What to Take for Nausea and Vomiting — What Licensed Clinicians Recommend

Nausea and vomiting are two of the most uncomfortable symptoms you can experience — and they can show up suddenly from a stomach virus, food poisoning, motion sickness, or even medications. When it strikes, you want fast, effective relief.

Here’s what Sickday’s licensed clinicians — including certified physician assistants and nurse practitioners — recommend for treating nausea and vomiting at home.


🤢 What Causes Nausea and Vomiting?

Common triggers include:

  • Viral infections (stomach flu)
  • Food poisoning
  • Motion sickness or inner ear issues
  • Side effects from medications
  • Migraines
  • Pregnancy
  • Reflux or gastrointestinal conditions

Determining the cause helps guide the best treatment — that’s where a clinical assessment can make a big difference.


💊 Medications That Help — According to Clinicians

1. Prescription Options (Most Effective)
For persistent or severe symptoms, a licensed clinician may recommend:

  • Ondansetron (Zofran): Blocks nausea signals in the brain
  • Promethazine (Phenergan): Effective for motion sickness and gastrointestinal nausea
  • Metoclopramide (Reglan): Used for reflux-related or migraine-associated nausea

These medications require a prescription, which Sickday clinicians can provide during an in-home visit.

2. Over-the-Counter Relief (For Milder Cases)

  • Dramamine (Dimenhydrinate): Helpful for motion sickness
  • Ginger teas or lozenges: Natural remedy with mild nausea-relieving properties
  • Emetrol: A sugar-based anti-nausea syrup

⚠️ Always check labels to avoid unwanted interactions, especially if you’re taking other medications.


💧 What Else to Do While Recovering

  • Sip small amounts of electrolyte fluids (e.g., Pedialyte or diluted sports drinks)
  • Use ice chips or frozen electrolyte pops if liquids are hard to tolerate
  • Avoid solid food until vomiting stops, then ease back in with bland options (toast, applesauce, rice)
  • Rest in a cool, quiet room with good airflow

🏠 When to Call Sickday

If vomiting or nausea is persistent and you:

  • Can’t hold down fluids
  • Are at risk for dehydration
  • Need fast access to a prescription
  • Prefer to avoid urgent care

Sickday can help. Our licensed clinicians serve all five NYC boroughs with same-day or next-day visits. You’ll be seen at home — quickly, discreetly, and professionally.


🚩 When to Seek Immediate Care

Call for help or go to the ER if:

  • Vomiting lasts more than 24 hours
  • You see blood in your vomit or stool
  • You feel lightheaded, weak, or confused
  • You have a high fever
  • You’re pregnant and cannot tolerate fluids

You don’t have to suffer in silence — or leave the house to get care.
Book a Sickday visit today and let a licensed clinician help you feel better, faster.

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