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Your Pre-Holiday Health Checklist: A Guide to At-Home Preventative Care

The holiday season in New York City is magical, but it’s also a marathon. From late-night office parties and packed holiday markets to family gatherings and travel, your body is under a lot of stress. The last thing you want is to be sick for Thanksgiving or New Year’s Eve.

That’s why a pre-holiday health check is essential. But you don’t need to go to a clinic to get it done. Here’s your pre-holiday health checklist, all of which can be handled by a certified medical practitioner in the comfort of your home.

Your At-Home Pre-Holiday Checklist

Think of this as your preventative maintenance before the busiest time of the year.

☑ 1. Get Your Flu Shot

This is non-negotiable, especially if you plan on traveling or visiting elderly relatives. The flu virus spreads rapidly in airports, on subways, and at parties. A certified medical practitioner can administer a flu shot to you and your entire family in one simple at-home visit.

☑ 2. Boost Your Immune System with an IV Drip

The “Burnt-Out New Yorker” is a real phenomenon in November and December. Lack of sleep, work stress, and cold weather all weaken your immune system. An at-home wellness IV drip delivers a high-dose cocktail of Vitamin C, B vitamins, and other antioxidants directly to your bloodstream, giving your immune system the armor it needs.

☑ 3. Get That “Lingering” Issue Checked Out

Have a cough that won’t quit? A sinus headache that keeps coming back? Don’t let it fester until it ruins your holiday. A practitioner can visit your home, provide a thorough evaluation, and determine if you need antibiotics for a sinus infection or other medication.

☑ 4. Plan for Holiday Travel

If you’re traveling, talk to a practitioner about your plans. Besides the flu shot, you can discuss strategies for staying healthy on a plane and get any prescription refills you might need before you leave town.

The Convenience of At-Home Preventative Care

Why use Sickday.com for your pre-holiday prep?

  • It Saves Time: You don’t have to take a half-day off work for a 10-minute flu shot. We come to your apartment or office when it’s convenient for you.
  • It’s for the Whole Family: You can schedule a single visit to get everyone in your household vaccinated at once.
  • It’s Stress-Free: It’s the most efficient, comfortable, and private way to manage your health.

Don’t let an avoidable illness be the Grinch that steals your holiday. Get ahead of it with at-home preventative care.

Check off your list and go into the holiday season feeling your best. Book a visit now through our website.

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